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F. Reflection Assignment
  • September 12, 2025

Choose 3 myths and write a short paragraph (5-7 sentences)...

E. Activity Assignment
  • September 12, 2025

Click the article link below, read the content carefully, and...

I. Action Plan Assignment
  • September 12, 2025

Reflect on what you have learned and consider actions that...

G. Action Plan Assignment
  • September 11, 2025

Create a variety of Post-it notes with sentences around body...

D. Reflection Assignment
  • September 11, 2025

Write a short paragraph (5-7 sentences) answering the following questions:•...

C.1 Activity Assignment
  • September 11, 2025

Write a short paragraph (5-7 sentences) answering the following questions:•What...

B. Reflection Assignment
  • September 11, 2025

What are three things you like about yourself, and three things...

I. Action Plan Assignment
  • September 10, 2025

Coping in ActionLet’s try another coping strategy, but this time...

E. Activity Assignment
  • September 10, 2025

Bringing awareness to your wellness habits helps you discover which...

C.2 Activity Assignment
  • September 10, 2025

Now that you have a better understanding of what self-care...

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